John represents businesses in matters across the spectrum of employment law. He is a first-chair trial lawyer with a successful record arguing employment issues before the Supreme Court of Virginia.
John’s practice focuses on representing employers in disputes involving misappropriation of trade secrets, covenants not to compete, breaches of contract, and defamation as well as the host of employment statutes such as wage-and-hour laws (the FLSA and state laws), leave laws (the FMLA and state laws), and discrimination statutes (like Title VII, the ADA, the ADEA, and state laws). Representative clients include those in defense, banking, healthcare, community property management, wastewater management, and legal industries. John currently serves as the elected co-chair for the Labor & Employment section of the Fairfax Bar Association.
In addition to resolving disputes through litigation, arbitration, and mediation, John devotes significant time to counseling HR professionals and in-house counsel through difficult employment-related issues, including terminations, severance agreements, employment contracts, and lay-offs. He regularly advises clients on cutting-edge issues, such as leveraging artificial intelligence in decision-making and implementing drug-testing policies that comply with changing cannabis laws. He offers a practical eye toward revising policies and handbooks and messaging difficult decisions to employees; in fact, John is the author of An Employer’s Guide to D.C. Employment Statutes, a comprehensive online guide to help companies navigate Washington, D.C.’s complex employment laws.
Prior to joining McGuireWoods, John served as special assistant U.S. attorney in the U.S. Attorney’s Office for the District of Columbia and as pro se law clerk for the Honorable M. Hannah Lauck of the U.S. District Court for the Eastern District of Virginia.
John is an active member of his community. He has served as President of the Board of Directors for the Tysons Corner Children’s Center, a local nonprofit, he is the past Secretary for the Board of Trustees for the Kiwanis Foundation of Tysons Corner/McLean, and he has served as a mentor with the Leadership Council on Legal Diversity (LCLD) for law students to help foster inclusivity in the profession. He is a recipient of the McGuireWoods Excellence Award for his pro bono contributions and the National Boy Scouts of America Distinguished Service Award. He currently serves on the Fairfax Local Access to Justice Commission.
Experience
- Obtained victory in U.S. Court of Appeals for the Fourth Circuit for large information technology government contractor in age discrimination and retaliation claims made by former executive.
- Obtained judgment at trial in the Fairfax County Circuit Court in favor of large association-management company in claim by former executive for breach of contract.
- Obtained judgment in favor of publicly traded corporation on claim by former salesperson of breach of contract for unpaid commissions in an arbitration applying D.C. and Maryland law.
- Obtained summary judgment in the U.S. District Court for the Eastern District of Virginia in favor of large government contractor on claims of age discrimination and retaliation made by former executive.
- Obtained summary judgment in the U.S. District Court for the Eastern District of Virginia in favor of large government contractor on a former employee’s claims of disability discrimination.
- Obtained unanimous win in the Supreme Court of Virginia in dispute regarding pleading standard for claims of attorneys’ fees.
- Obtained preliminary injunction in the Fairfax County Circuit Court in favor of large government contractor against former executive for misappropriation of trade secrets and breach of restrictive covenants, and successfully defended the injunction on review before the Supreme Court of Virginia.
- Obtained summary judgment in the U.S. District Court for the Eastern District of Virginia in multi-plaintiff wage-and-hour lawsuit against large government contractor.
- Obtained summary judgment in the U.S. District Court for the Eastern District of Virginia for publicly traded corporation involving allegations by former executive of disability discrimination.
- Represent companies in sensitive investigations conducted by government agencies involving wage-and-hour, leave-law, and employment retaliation risks.
- Obtained victory in disability discrimination case filed in the Eastern District of Virginia against large government IT contractor resulting from physical and mental injuries sustained in Iraq.
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Washington and Lee University School of LawJD
cum laude, Lead Articles Editor, Washington and Lee Law Review
2010 -
Middle Tennessee State UniversityBS
magna cum laude
2006
Member, Editorial Advisory Board, Cannabis Board, Law360, 2022
Member, Virginia Bar Association
Member, D.C. Bar Association
Co-Chair, Labor & Employment Section, Fairfax Bar Association
- Speaker, "Top Ten Employment Issues for the Construction Industry," Construction Industry Challenges 2023, May 24, 2023
- Keynote Presenter, "Weed in the Workplace - A Marijuana Roundup," Employee Mobility, Argyle, April 21, 2022
- Speaker, Virginia Workplace Marijuana Laws and Navigating Human Rights Policy Changes, Webinar, September 17, 2021
- Speaker, Weed in the Workplace, June 10, 2021
- Guest Speaker, "Weed at Work: Employment Law Trends," Edible Bites Episode 5: Cannabis and Life Sciences Video Webinar Series, April 13, 2021
- Speaker, "Advanced Employment Law Topics," Northern Virginia Chapter of the Society of Human Resources Management (SHRM), January 25, 2019
- Presenter, "Employee Mobility," Northern Virginia SHRM Legal Academy, March 23, 2017
- Guest, "New Overtime Regulations to Affect Millions of Workers," New Overtime Regulations to Affect Millions of Workers, May 19, 2016
- Guest, "FMLA Updates Regulations to Include Same-Sex Spouses Regardless of Employee’s Residency," In the Workplace, Wharton Business Radio, Sirius XM, March 12, 2015
- Presenter, 2014 Employment Law Update, October 17, 2014
- Guest, "Re-Thinking Criminal Background Checks," In the Workplace, Wharton Business Radio, SiriusXM, September 11, 2014
- Guest, "EEOC Enforcement Guidance Regarding the Pregnancy Discrimination Act," In the Workplace, Wharton Business Radio, SiriusXM, July 24, 2014
- Speaker, Confronting Ethical Issues in the Criminal Justice System, George Mason University, November 18, 2013
- Speaker, Facing Ethical Dilemmas as an Attorney, Washington & Lee University School of Law, February 28, 2013
- Speaker, “Banning the Box”: How Your Company’s Job Application is Catching the EEOC’s Attention, Tysons Labor & Employment Law Group Luncheon, December 5, 2012
- Pro se clerk, Hon. Hannah Lauck, U.S. District Court for the Eastern District of Virginia, 2010-2011
- District of Columbia
- Virginia
- U.S. Court of Appeals for the Fourth Circuit
- U.S. District Court for the Eastern District of Virginia
- U.S. District Court for the Western District of Virginia
- U.S. District Court for the District of Columbia
- U.S. District Court for the Eastern District of Michigan
Selected for inclusion in Best Lawyers: Ones to Watch, Litigation – Labor and Employment, 2022-2025
Named to “Virginia Legal Elite,” Labor/Employment Law, Virginia Business, 2023
Selected for inclusion in “Legal 500 United States,” Labor and Employment – Disputes (including Collective Action): Defense, 2022
- Author, Texas Federal District Court Sets Aside FTC’s Non-Compete Rule Nationwide, McGuireWoods Legal Alert, August 22, 2024
- Author, FTC Issues Final Rule Banning Most Non-Compete Agreements, McGuireWoods Legal Alert, April 24, 2024
- Author, Department of Labor Issues Final Rule Vastly Increasing Federal Overtime Eligibility, McGuireWoods Legal Alert, April 23, 2024
- Author, McGuireWoods Updates D.C. Employment Law Guide, April 23, 2024
- Author, Virginia General Assembly 2024 Employment Law Roundup: Governor Vetoes Sweeping Changes, McGuireWoods Legal Alert, April 22, 2024
- Author, Virginia Increases Earnings Threshold for Prohibition on Non-Competes for “Low Wage Employees”, McGuireWoods Legal Alert, January 24, 2024
- Author, District of Columbia Enacts New Pay Transparency Law, McGuireWoods Legal Alert, January 12, 2024
- Author, California Expands Protections for Employees Who Use Recreational Cannabis, McGuireWoods Legal Alert, October 25, 2023
- Author, SBA Issues Interim Guidance After Ultima Decision Finds 8(a) Program Violates Equal Protection, McGuireWoods Legal Alert, September 29, 2023
- Author, Preparing for an Impending Government Shutdown: Legal Hurdles for Federal Contractors, McGuireWoods Legal Alert, September 28, 2023
- Author, DOL Proposes Major Increase in Required Salary Threshold Amounts for FLSA Exemptions, McGuireWoods Legal Alert, September 1, 2023
- Author, Illinois and Hawaii Require Employers to Disclose Pay Scales in Job Postings, McGuireWoods Legal Alert, August 16, 2023
- Author, EEOC Proposes Regulations Implementing the Pregnant Workers Fairness Act, McGuireWoods Legal Alert, August 15, 2023
- Author, Supreme Court Raises Standard for Employers to Deny Religious Accommodation, McGuireWoods Legal Alert, July 10, 2023
- Author, Virginia Court Holds School Board Immune From Virginia Human Rights Act Claims, McGuireWoods Legal Alert, June 27, 2023
- Author, California Protects Employees Who Use Recreational Cannabis and Limits Drug Tests, McGuireWoods Legal Alert, June 5, 2023
- Author, EEOC Issues Guidance on Artificial Intelligence Hiring Tools, McGuireWoods Legal Alert, May 23, 2023
- Author, End of an Era: White House Ends Many Federal COVID-19 Vaccine Requirements, McGuireWoods Legal Alert, May 3, 2023
- Author, Virginia General Assembly 2023 Employment Law Roundup, McGuireWoods Legal Alert, April 27, 2023
- Author, Illinois Passes Paid Leave for ‘Any Reason’, McGuireWoods Legal Alert, March 14, 2023
- Author, U.S. Department of Labor Releases Guidance on Telework and FMLA, McGuireWoods Legal Alert, February 16, 2023
- Author, Federal Appeals Court Finds USERRA Requires Paid Military Leave, McGuireWoods Legal Alert, February 8, 2023
- Author, Federal Court Upholds Federal Contractor Minimum Wage Increase, McGuireWoods Legal Alert, January 17, 2023
- Author, Federal Trade Commission Proposes Rule to Bar Almost All Non-Compete Agreements in Contracts With Workers, McGuireWoods Legal Alert, January 5, 2023
- Author, Speak Out Act Bars Enforcement of Nondisclosure, Nondisparagement Clauses for Sexual Harassment, McGuireWoods Legal Alert, December 16, 2022
- Author, D.C. Voters Approve Eliminating the Tip Credit System, McGuireWoods Legal Alert, November 9, 2022
- Author, Government Contractor Vaccine Mandate Remains Paused, Pending Guidance, McGuireWoods Legal Alert, October 21, 2022
- Author, Eleventh Circuit Narrows Scope of Contractor Vaccine Mandate Injunction, McGuireWoods Legal Alert, August 28, 2022
- Author, Department of Labor Proposes Rule Granting Government Contractor Employees Right of First Refusal, McGuireWoods Legal Alert, August 18, 2022
- Author, In the Weeds: California Shuts Down Illegal Cannabis Operation, New York Bans Smoking in Public Parks, McGuireWoods Legal Alert, August 11, 2022
- Author, Delta-8 Debate: Employment and Trademark Litigation in CBD and Cannabis Reaches New High, McGuireWoods Legal Alert, July 29, 2022
- Author, In the Weeds: Cannabis Clinical Trial Expands, Topicals Often Mislabeled, High Potency May Mean High Addiction, McGuireWoods Legal Alert, July 27, 2022
- Author, D.C. Will Protect Employees Who Use Recreational Cannabis, McGuireWoods Legal Alert, July 20, 2022
- Author, In the Weeds: D.C. Allows Adults to Self-Prescribe Medical Marijuana, NY Warnings, Oregon Bans Delta-8 THC Products, McGuireWoods Legal Alert, July 13, 2022
- Author, In the Weeds: Top Court Declines Workers’ Compensation Case, MLB Permits CBD Sponsorship, Buyer Beware Delta-9, McGuireWoods Legal Alert, July 1, 2022
- Author, In the Weeds: Missouri Settles With Producers, Treasury Seeks Input on Marijuana Businesses, McGuireWoods Legal Alert, June 15, 2022
- Author, Federal “Ban the Box” Regulations Proposed, McGuireWoods Legal Alert, June 2, 2022
- Author, In the Weeds: FDA Warns Against CBD for Food-Producing Animals, Okla. Suspends Lab License, Calif. Launches Cannabis Access Map, McGuireWoods Legal Alert, June 1, 2022
- Author, In the Weeds: Va. Delta-8 Ban Vetoed, Request to Ban “Copycat” THC Edibles, Calif. Emergency THC Rules, McGuireWoods Legal Alert, May 4, 2022
- Quoted, "Employers Rethink Marijuana Tests As Use, Legalization Rise," Law360, April 14, 2022
- Author, In the Weeds: MORE Act Advances in Congress, Bright Green Registers Shares in U.S., FDA Warns CBD Sellers, McGuireWoods Legal Alert, April 6, 2022
- Author, In the Weeds: Connecticut’s Licensing Lottery, Illinois’ Delays, Michigan Universities to Study Cannabis, McGuireWoods Legal Alert, March 24, 2022
- Author, Virginia Revokes COVID-19 Safety Regulations, McGuireWoods Legal Alert, March 23, 2022
- Author, Signed Into Law: Ending Forced Arbitration of Sexual Assault and Sexual Harassment Act, McGuireWoods Legal Alert, March 14, 2022
- Author, In the Weeds: N.H. May Protect Worker Use; Feds Weigh Hemp THC Limits; Can Utility Power Marijuana Facilities?, McGuireWoods Legal Alert, March 9, 2022
- Author, California Reinstates COVID-19 Supplemental Paid Sick Leave, McGuireWoods Legal Alert, February 15, 2022
- Author, In the Weeds: DEA Hemp Rule Dispute, Landowners Fined for Tenants’ Crop, Dispensary Workers Seek Union, Feds Address Marijuana Use, McGuireWoods Legal Alert, January 26, 2022
- Author, What’s Next for Employers After the Supreme Court’s Vaccine Rulings?, McGuireWoods Legal Alert, January 14, 2022
- Author, Stop and Go — Supreme Court Halts Some (but Not Other) Employee Vaccine Mandates, McGuireWoods Legal Alert, January 13, 2022
- Author, Sixth Circuit Lifts Stay of OSHA Emergency Vaccine Mandate for Large Employers, McGuireWoods Legal Alert, December 19, 2021
- Author, Federal Fair Chance Act Will Soon Require Federal Contractors to “Ban the Box”, McGuireWoods Legal Alert, December 15, 2021
- Author, Judge Issues Nationwide Injunction Halting Federal Contractor Vaccine Mandate, McGuireWoods Legal Alert, December 8, 2021
- Author, Judge Temporarily Halts Enforcement of Federal Contractor Vaccine Mandate in Three States, McGuireWoods Legal Alert, December 2, 2021
- Author, D.C. Requires Additional Paid Leave for COVID-19 Vaccination and Recovery, McGuireWoods Legal Alert, November 24, 2021
- Author, New Utah and Florida Laws Restrict Employer COVID-19 Vaccination Mandates, McGuireWoods Legal Alert, November 19, 2021
- Author, New Tennessee and Alabama Laws Restrict Employer COVID-19 Vaccination Mandates, McGuireWoods Legal Alert, November 16, 2021
- Author, Answers to Frequently Asked Questions About OSHA’s Emergency Vaccine Regulation Affecting Large Employers, McGuireWoods Legal Alert, November 11, 2021
- Author, OSHA Issues Emergency Vaccine Regulation Affecting Large Employers, McGuireWoods Legal Alert, November 4, 2021
- Author, No Magic Words: EEOC Clarifies Guidance on Religious Accommodations to Vaccine Mandates, McGuireWoods Legal Alert, October 29, 2021
- Interviewee, "Looking Deeper at the Legal Effects of Cannabis Legalization," Hound Labs, October 28, 2021
- Quoted, "Legal Weed, Tight Labor Market Has Companies Dropping Drug Tests," Bloomberg Law, October 21, 2021
- Quoted, "Should Employers Add Booster Shots to Their COVID-19 Vaccine Policies?," SHRM, October 18, 2021
- Author, D.C. Modifies the Paid Family Leave and Local FMLA Laws, McGuireWoods Legal Alert, October 18, 2021
- Quoted, "What Is a ‘Safety-Sensitive’ Job Under State Marijuana Laws?," SHRM, October 5, 2021
- Author, Questions, Answers and Predictions About New Federal COVID-19 Vaccination Mandates, McGuireWoods Legal Alert, September 23, 2021
- Author, Frequently Asked Questions About the New COVID-19 Vaccine Executive Actions, McGuireWoods Legal Alert, September 20, 2021
- Author, Biden Administration Announces COVID-19 Vaccine and Testing Mandates for Most Employers, McGuireWoods Legal Alert, September 10, 2021
- Author, EEOC Issues New COVID-19 Vaccine Guidance for Employers, McGuireWoods Legal Alert, June 2, 2021
- Author, New Laws and the 2021 Cannabis Effect on Employers, McGuireWoods Legal Alert, April 19, 2021
- Author, D.C. Creates Rights for Workers Displaced by COVID-19 or Affected by Certain Business Changes, McGuireWoods Legal Alert, January 25, 2021
- Author, U.S. Department of Labor Issues Opinion Letter on Workdays Split Between Home and Office, McGuireWoods Legal Alert, January 8, 2021
- Author, U.S. Department of Labor Issues New Wage and Hour Opinion Letters, McGuireWoods Legal Alert, November 16, 2020
- Author, EEOC Publishes New COVID-19 Teleworking Virus Screening Testing Guidance, McGuireWoods Legal Alert, September 15, 2020
- Author, D.C. Implements Laws Mandating Workplace Training, Notices and Sexual Harassment Reporting, McGuireWoods Legal Alert, September 2, 2020
- Author, New D.C. Law Requires Employers to Adopt COVID-19 Safety Policies, McGuireWoods Legal Alert, August 17, 2020
- Author, Virginia Issues First-in-the-Nation COVID-19 Safety Rules for Employers, McGuireWoods Legal Alert, July 20, 2020
- Author, U.S. Department of Labor Issues New Wage and Hour Opinion Letters, McGuireWoods Legal Alert, June 30, 2020
- Author, New Virginia Law: Accommodations for Pregnant Employees, Handbook Changes, McGuireWoods Legal Alert, June 19, 2020
- Author, Virginia Enacts “Ban the Box” for Simple Marijuana Possession, McGuireWoods Legal Alert, May 22, 2020
- Author, New D.C. Law Requires Employee Transportation Benefit to Reduce Private-Vehicle Commuting, McGuireWoods Legal Alert, May 20, 2020
- Author, D.C. Will Require Paid Leave and Excused Absences for Voters, McGuireWoods Legal Alert, May 14, 2020
- Author, Virginia Enacts New “Wage Theft Law,” Creating Private Right of Action for Unpaid Wages, McGuireWoods Legal Alert, April 28, 2020
- Author, Virginia Adds Legal Provisions to Combat Worker Misclassification, McGuireWoods Legal Alert, April 27, 2020
- Author, Virginia Continues Sweeping Employment Reforms, McGuireWoods Legal Alert, April 23, 2020
- Author, COVID-19: D.C. Amends Sick and Safe Leave Law to Align With FFCRA, McGuireWoods Legal Alert, April 15, 2020
- Author, Virginia Adds LGBTQ Protections to Anti-Discrimination Law, McGuireWoods Legal Alert, April 14, 2020
- Author, IRS Updates Guidance on CARES Act Payroll Tax Deferrals, McGuireWoods Legal Alert, April 13, 2020
- Author, Labor Department Issues Guidance on Calculating FLSA “Regular Rate”, McGuireWoods Legal Alert, April 10, 2020
- Author, COVID-19: D.C. Expands FMLA to Include “Declaration of Emergency” Leave, McGuireWoods Legal Alert, April 1, 2020
- Author, D.C. Residents Vote to Eliminate Tip Credit, McGuireWoods Legal Alert, June 25, 2018
- Author, NLRB Voids Hospital ID Policy that Bans Union Insignia Without Regard to Patient Visibility, Labor Relations Today, May 3, 2018
- Author, DOL Announces “PAID” Program to Facilitate Resolution of FLSA Violations, McGuireWoods Legal Alert, March 13, 2018
- Author, Supreme Court Holds Internal Complainants Are Not Dodd-Frank Whistleblowers, McGuireWoods Legal Alert, February 26, 2018
- Author, En Banc Eighth Circuit Reverses National Labor Relations Board’s “Sick Day” Jimmy John’s Decision, Labor Relations Today, July 13, 2017
- Author, Supreme Court Affirms Invalidation of Most of Lafe Solomon’s Tenure as Acting General Counsel, Labor Relations Today, March 22, 2017
- Author, Court of Appeals Again Rejects National Labor Relations Board, Finds FedEx Ground Drivers Are Independent Contractors, Labor Relations Today, March 10, 2017
- Author, D.C. Council to Vote on Nation’s Most Beneficent Leave Law, McGuireWoods Legal Alert, December 2, 2016
- Author, Federal Court Temporarily Halts Nationwide Enforcement of New DOL Overtime Rule, McGuireWoods Legal Alert, November 23, 2016
- Author, Department of Labor Issues Final Rule Expanding Overtime Eligibility, McGuireWoods Legal Alert, May 18, 2016
- Author, New Guidance: DOL Asserts Most Independent Contractors Are Employees, McGuireWoods Legal Alert, July 15, 2015
- Author, FMLA’s Expanded Definition of “Spouse” Now Effective in All States, McGuireWoods Legal Alert, July 6, 2015
- Author, Department of Labor Proposes Doubling Overtime Threshold for Many Exempt Employees, McGuireWoods Legal Alert, June 30, 2015
- Author, Supreme Court Holds Employers Must Make Religious Accommodations Even Without Actual Knowledge of Need for Accommodation, McGuireWoods Legal Alert, June 18, 2015
- Author, Trend Continues to “Ban the Box” for Employment Criminal Background Checks, McGuireWoods Legal Alert, June 3, 2015
- Author, DOL Rule Redefining “Spouse” Under the FMLA on Hold in Several States, McGuireWoods Legal Alert, April 29, 2015
- Author, NLRB’s Do’s and Don’ts of Employer Handbooks: Part 3, McGuireWoods Legal Alert, April 14, 2015
- Author, NLRB’s Do’s and Don’ts of Employer Handbooks: Part 2, McGuireWoods Legal Alert, April 7, 2015
- Author, NLRB’s Do’s and Don’ts of Employer Handbooks: Part 1, McGuireWoods Legal Alert, March 30, 2015
- Author, FMLA Modified to Protect Same-Sex Spouses Regardless of State of Residence, McGuireWoods Legal Alert, February 25, 2015
- Author, “Ban the Box” Legislation Limiting Employment Criminal Background Checks Becoming More Prevalent, McGuireWoods Legal Alert, September 5, 2014
- Author, EEOC Guidance Spotlights Pregnancy Discrimination in the Workplace, McGuireWoods Legal Alert, July 21, 2014
- Author, Divided NLRB Penalizes Health Care Center for Selectively Banning Union Insignia, McGuireWoods Legal Alert, June 17, 2014
- Author, EEOC Guidance Addresses Religious Dress and Grooming Practices in the Workplace, McGuireWoods Legal Alert, May 27, 2014
- Author, Obama Takes Executive Action Regarding Discussions of Pay at Work and Compensation Reporting, McGuireWoods Legal Alert, April 11, 2014
- Author, New Virginia Law Protects Personal Identifiable Information, McGuireWoods Legal Alert, July 2, 2013
- Author, Narco-Terrorism: Could the Legislative and Prosecutorial Responses Threaten Our Civil Liberties?, 66 Washington and Lee L. Rev. 1881, December 2009